Blue skies here today, mild weather and SUN😊....
No excuse not to run, so I took Laura out for another Week 9 run. I'm giving it a bit longer before I start the 'Bridge' runs again.
It was lovely to feel the sun on my face and I settled into a relaxed pace. At the top of the hill my mouth felt very dry so I walked on the spot for a few secs and took a sip of water. This helped and onto the second 15 mins of my run. As I got to the entrance of the agrecultural college I spotted these snowdrops... oh..I just had to stop and take a piccy. They are only tiny, and must have worked very hard to push their way up through the ground which has been frozen up until a couple of days ago. But they did it..and Floss I'm sharing then with you...😊
Back to my run (Laura paused) and to make up for stopping I ran an extra few minutes at the end. I find I'm running easier and more relaxed after 25 mins and for the last bit can stride out a bit... (promising😆)
Happy running everyone. xx