Well the graduation run is in the bag, without this program it would not have been so easy to achieve.
I say easy but we all know that’s not true, even this run was tough and requires mind over matter
All of you on this board are incredible wherever you are on the C25K journey, hats off you are awesome 😎 and now I look ahead to 10K......🏃♀️🤞
Yay x many congratulations. You’re a runner!!!
Congratulations. Enjoy consolidation and your journey to 10k
Many congratulations on your graduation fellow runner.
This guide to post C25K running may be helpful healthunlocked.com/couchto5...
Keep running, keep smiling.
Congratulations on graduating from C25K, well done. 😊
To get your graduation badge and the word GRADUATE 🎓 next to your username leave a message on the March graduate post in the pinned posts on the right side of the healthunlocked C25K home page and tell the administrators that you have ran W9R3 of C25K and graduated 🎓 🏃 😊
Congratulations on completing c25k you must be so pleased well done 😊😊👏👏👏
Week 9 - Run 3 completed 😃
WK9 Run 3 completed! 🥳
Post graduate run
First run completed!
My first post graduate run 🍁🍂
