Wk5: Conquered the 3 x 5min runs tonight on the... - Couch to 5K

Couch to 5K

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Wk5

Andybloke1974 profile image
โ€ข3 Replies

Conquered the 3 x 5min runs tonight on the 3rd attempt!! ๐Ÿ˜ BOOM!! wk5 run 1 done!!

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Andybloke1974 profile image
Andybloke1974
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3 Replies
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ButtercupKid profile image
ButtercupKidGraduate

Great work โญ๏ธ Go you !

Buddy34 profile image
Buddy34Graduate

Persevering will get you were you want to be well done ๐Ÿ˜Š

PurpleFlamingo2 profile image
PurpleFlamingo2Graduate

Fantastic! Well done ๐Ÿ…

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