Oh my.... it was all stacked against me today (with nice pleasant social events, and then an unscheduled trip to see a man about a car)... so although I normally like to run around lunch time... that wasn't going to happen today... I ended up putting food in the oven around 7pm, then (before eating) getting changed and going out for my first NIGHT run (fluorescent jacket etc). I decided not to take the dogs to keep it simple....
So 2 x 3 mins and 2 x 5 mins...WOW - can't believe I did it... I'm truly AMAZED.
Thank you to all you C25K believers out there....
Written by
primaballerina
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Well done. I have just done it as well. I run because I want to so storm Gareth no way was I going out. First time out since last Saturday. Bit like hard work but I did run up a hill I( in truth part of a slight incline but it was upwards) I feel progress is being made.
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