OMG! I did W4 R1

[primaballerina]

Oh my.... it was all stacked against me today (with nice pleasant social events, and then an unscheduled trip to see a man about a car)... so although I normally like to run around lunch time... that wasn't going to happen today... I ended up putting food in the oven around 7pm, then (before eating) getting changed and going out for my first NIGHT run (fluorescent jacket etc). I decided not to take the dogs to keep it simple....

So 2 x 3 mins and 2 x 5 mins...WOW - can't believe I did it... I'm truly AMAZED.

Thank you to all you C25K believers out there....

[Buddy34 Graduate]

Great run , hope you enjoyed your dinner 😊

[primaballerina in reply to Buddy34]

I did.... although I'm still in shock!

[UnfitNoMore Graduate]

Great job... well done fitting it in... and keep amazing yourself!

[Norfolkmummy]

You are awesome! ❤️

[primaballerina in reply to Norfolkmummy]

bless

[Oldfloss Administrator Graduate]

Well done you... slow and steady as you head onwards to the lovely longer runs

[oldperson47 Graduate]

Well done. I have just done it as well. I run because I want to so storm Gareth no way was I going out. First time out since last Saturday. Bit like hard work but I did run up a hill I( in truth part of a slight incline but it was upwards) I feel progress is being made.