Completed week 4 this morning, felt it was hard work and slow. Didn't feel quite so wrecked afterwards, and picked up quickly. Quite pleased with myself to he done by 07:15. Everyone else still snoozing. One quite sore leg, hoping this will settle. Bit scared about week 5.....😩
Week 4 ✔️: Completed week 4 this morning, felt... - Couch to 5K
Week 4 ✔️
Written by
Tippyrunn
Graduate
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5 Replies
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AlMorrAmbassadorGraduate
Well done to you Tippyrunn on completing week 4 this morning, just give that sore leg two days rest, not one to recover before you go on to week 5.
Legp13Graduate
I also completed week 4 today. That wind was a nightmare running up hill too. So glad I didn’t give up. Good luck with week 5
JogunlikelyGraduate
I will never understand how you can run sooo early in the morning 🤯 I wish I could do it myself but I'm definitely a pm/evening kind o' gal
TippyrunnGraduate
I literally get up and go. No breakfast, just quick half mug of hot water. Problem is now my get up and go has definitely gone. 😯. I'm usually in need of after lunch siesta. 😴. Definitely a lie in tomorrow.
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