I started W8 today but also my friend wanted to start c25k but wanted someone to help her get started. So i went out and ran my 28mins!!! And then took my friend out to run wk1 with her lol
The possitive is... i did 28mins first time!!! Woohooo
I started W8 today but also my friend wanted to start c25k but wanted someone to help her get started. So i went out and ran my 28mins!!! And then took my friend out to run wk1 with her lol
The possitive is... i did 28mins first time!!! Woohooo
Brilliant stuff- you’re obviously a great inspiration!
Rocking the plan.. and now coaching! Great job, and keep inspiring others.
I did a similar thing with a friend too. I wondered if I was taking on too much as I wanted to follow the plan religiously but actually I found it helped me. We only did 3 together in the end. They had to give up. But I kept on and graduated yesterday - yey.
Good to read other replies and know it’s ok to do both.
All the best to you and your friend