Week 4 Run 1

[CrazyDogLady19]

This morning I completed run 1 week 4 😱

I couldn’t help but grin all the way home 🤦‍♀️🤣 I can’t believe I’m capable of running 5 min blocks, just 3 weeks ago I watched the seconds down in 60 seconds and felt like running any longer would be near impossible.

Side note how good is it when you get your “remember your trainers “ text and your already running! 👟

It feels good ☺️ Humble brag over .......☺️

X

[DiscoRunner Graduate]

It’s so brilliant isn’t it?! The rewards of c25k are many! But the absolute sense of achievement is wonderful! The progress you’re about to make will astound you - and it’s such a feeling! The next two weeks are transformative!!

[CrazyDogLady19 Graduate in reply to DiscoRunner]

It’s starting to feel achievable...thank you ☺️

[SeeJillRun Graduate]

That’s brilliant! It’s amazing the progress we make in such a short time isn’t it! Enjoy the rest of Week 4 😁🏃‍♀️

[CrazyDogLady19 Graduate in reply to SeeJillRun]

Thank you.☺️