After completing c25k I continued to keep running every other day, and was in the process of upping the distance to 7k
Long story short, about a week after finishing, I succumbed to a stress fracture, a Weber B. The end of my tibia came off.
This was missed for 17 days by the hospital and eventually they took a second look and diagnosed the now much worse break.
Today marks 2 weeks left wearing my walking boot.
Then with the advice of my physio, I will get back to running, documenting my journey here in case anyone would like to read it