I haven’t been on here for months! Having graduated last year, I was running once a week but then Christmas was followed by a flu type virus, then snow ⛄️ and I stopped running 🏃♂️.
Desperate to run again, I enrolled on a local running groups C25K course, first session yesterday. This is ideal BUT this year I’ve developed a problem with my feet, especially the left. The balls of my feet are painful and hurt when I run. I’ve always had problems as I have flat feet, which usually ache after a day of walking around, however I’ve never suffered this much or experienced painful feet.
Feeling pretty fed up