Well. After a terrible week 6 run 3 run I was going to go back to week1 and start all over again. BUT no. The hubby told me not to. And hearing how well @runrunrun13 did yesterday!!bloody did it and actually really enjoyed it. Just goes to show how the same run on different days can be so completely different x
Week 7 run 1: Well. After a terrible week 6 run... - Couch to 5K
Week 7 run 1
Have to agree with this. My run 3 week 6 was fab but today I really felt like I was struggling week 7 Run 1! Felt slow felt like I was massively struggling! However I reached over 5k first time ever and pace was the best it’s ever been.
Made up
Absolutely, I had to dump run 1 of week 8 after a matter of minutes, just not feeling it, I was grumpy all day, contemplated going back a week, but went back out the next day and nailed it, it's a mental battle, use the support to of others to keep going....Well done
Your post made me smile...you did it ! Must be SO happy and chuffed ! Well done ! I really think this forum helps us all to get through it and maybe one day we will enjoy it 😂 really chuffed for you ! Week 7 here you come (your only one run behind me) we’ve got this !!!! 💪🏃♀️🤞
Some runs are good some not so much it's like that for a lot of people , you now know for future reference to go out and try again 😊😊