Week 7 Run 1: Hi gang! I did it! First run of... - Couch to 5K

Couch to 5K

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Week 7 Run 1

ElsieW profile image
ElsieWGraduate
11 Replies

Hi gang!

I did it! First run of week 7 done. I dragged myself round a bit today but I did it without too much of a second thought! I did a teeny bit further and a teeny bit faster, not intentional but good anyway!!!!

How did it go Saul?

Elsie xxx

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ElsieW profile image
ElsieW
Graduate
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11 Replies
Rainbowsmurf profile image
RainbowsmurfGraduate

Well done. :-)

poppypug profile image
poppypugGraduate

Brilliant ! Well done Elsie ! :-) xxx

Paul46-ipswich profile image
Paul46-ipswichGraduate

Great stuff Elsie, I found that first one a bit of a trial but the next ones were definitely easier, well done

Pumpkintiger1 profile image
Pumpkintiger1

Brilliant. 👍🏻😀

saul01 profile image
saul01Graduate

Well done running partner, was it cold or what today! Mine went well, the app and my own playlist....wow!

Here's something regarding your stats, did you know you are now running almost a minute faster than the beginning of the month!! Give yourself a tap on the back.

ElsieW profile image
ElsieWGraduate in reply to saul01

Awww thanks for noticing that! I'm proper chuffed! I was lengthening my stride a bit more tonight and really cracked on! I did struggle a bit tonight because I was tired but didn't stop!

We are so close to the end now..........I can't believe it! xxx

saul01 profile image
saul01Graduate

Yup, almost done! Are you planning to go any further after?

ElsieW profile image
ElsieWGraduate in reply to saul01

I don't know really. I'd like to do a 10K, that would be awesome but if I can do a 5K I'd be really happy so baby steps! How about you? xxx

saul01 profile image
saul01Graduate

I'll probably stick to 5k for now, and possibly May/June look at 10k...nights are longer and warmer.

Was also thinking of park runs and maybe some of these event 5k runs (try and raise money for charity and stuff)

ElsieW profile image
ElsieWGraduate in reply to saul01

Yeh park run is probably next on my list too! I've signed up for Race for Life in June as it's near to my heart as I had breast cancer a few years ago so I'm always up for raising some money for cancer research!!!! xxx

Anthea40 profile image
Anthea40

Well done Elsie keep it going x

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