W7,R2

[Deepestblue]

I’ve been sat in a classroom all day training zzzzzz, glancing at the fields through the window and wishing I could be out running. Arrived home, quick change and out in the fresh air.

I’ve just noticed that my pace has improved, not intentional as I run/jog at a very comfortable slow pace.

I wondered as this wasn’t a conscious decision if this would be something that just gradually increases the more you run?

Or maybe I was just relieved to be out of the classroom and In the fresh air with a bit more spring in my step 😋😋

[AlMorr Ambassador Graduate]

I think you were just longing to get yourself outside into the fresh air and get on with your running, enjoy your run 3 of week 7.

[Deepestblue Graduate in reply to AlMorr]

I’m sure I will 😁 ty

[SeeJillRun Graduate]

Nothing like a run to blow away the cobwebs after a day of training 😊