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Couch to 5K
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W7 r2

I completed this run this morning around a lake and not saying it wasn't hard going coz it was . But I was pleasantly surprised to find I've knocked a min + off the last time I did this run a couple off weeks ago . The garmin says I've got a couple of other personal bests as well . But can't remember what they are lol . Sometimes I can't understand what I'm looking at at when I check out the stats . Anyway roll on wk 3 . And good luck to you all .

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Wahay ๐Ÿ˜ƒ๐Ÿƒโ€โ™€๏ธโœ”๏ธ๐Ÿ‘ Another one ticked off

I wouldn't worry about the Garmin stats. Some of em are bogus. Pees me off at times it does ๐Ÿ˜

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Lol it's best not be bogus I've just got it my I'd old had bit the dust now that was bogus it had me doing a 9 min mile ๐Ÿ˜‚

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Yey!!! Good girl...๐Ÿ‘๐Ÿป๐Ÿƒ๐Ÿผโ€โ™€๏ธ

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I think mine needs a new battery . So do I ๐Ÿ˜

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๐Ÿ˜‚๐Ÿ˜‚

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You will be doing a 9 min mile I bet !

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Me too!!!

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Slow, steady and enjoy the runs:)

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Brilliant Pb as well your graduating is on course, of course

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