Cannot believe I have done it and am still standing!

[Skip-and-jump]

Just finish the 20 min run at the end of wk 5......feel amazing, but probably no so tomorrow morning

[SeeJillRun Graduate]

I’ve just got back from mine too, it’s an awesome feeling isn’t it! 😃

[Skip-and-jump Graduate in reply to SeeJillRun]

Yes, I am definitely hooked and looking forward to next week

[AlMorr Ambassador Graduate]

You shouldn't feel too bad tomorrow because you completed run 3 of week 5 today, that is a milestone run with C25K, congratulations, onwards and upwards to week 6 run 1 but be careful about that run as it catches out some people with the interval walks and. 😊

[Skip-and-jump Graduate in reply to AlMorr]

Yes, I have seen the posts. Will do my best and update the forum

[AlMorr Ambassador Graduate in reply to Skip-and-jump]

👍

[Skip-and-jump Graduate in reply to AlMorr]

Wk 6 1st run complete. It felt I was running for longer than timed for the 8 min and 5 min runs, but blustery here this evening, so have had to factor that into tonight's tiredness

[Granspeed Graduate in reply to Skip-and-jump]

👏🏼🎉👏🏼 Onwards! Well done.

[Skip-and-jump Graduate in reply to Granspeed]

Thanks, encouragement really helps