Wk3 run1✅: Smashed it with breath to spare! I... - Couch to 5K

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Wk3 run1✅

3 Replies

Smashed it with breath to spare! I can’t believe I did that. I’m so motivated now after running three minutes.

🏃🏻‍♀️🤸🏼‍♂️🏃🏻‍♀️

3 Replies
UnfitNoMore profile image
UnfitNoMoreGraduate

Great job... another step up done and the fitness is obviously rising well as you didn’t finish on empty. Enjoy run 2.

in reply to UnfitNoMore

Cheers, it really has spurred me on

Ladyvickster profile image
LadyvicksterGraduate

It’s great to hit those milestones! You have already come a long way since W1!

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