Wk3 run1 what a hard one

[Sharon090282]

Just done wk3 run1 what a killer that was & a big step up from wk2.

Just about managed it & not looking forward to Thursdays run now.

Positive thoughts though.

Xxx. Xxx. Xxx

Done wk3 run2 actually enjoyed it.

I made my jogs slower like the posts says & found it made a massive difference to the jog..

Have run 3 this eve so let's see how I get on later

[Jalapenolover101 Graduate]

Well done, it might have been hard but you did it 👍 Dont dread Thursday, be proud of today 😊

[Keepcalm-keepsmiling Graduate]

It may have been a killer but you completed it - well done 🙂 Keep the positivity going and you’ll be fine on Thursday. Keep us posted 🙂

[Slowcoach_65]

I've just done the same run tonight. The first full 3 min run was hard going. It'll be interesting to see how we feel at the end of the week!

Good luck and keep it up

[Sharon090282 in reply to Slowcoach_65]

Yes the 3min part was hard

I will however keep at it.

Good luck for wk3 run2

[Mashedpotato]

Snap! Honestly after my first run for week three I thought that this was over and it was too difficult.

Now I’ve had a days rest and time to recover I feel more positive. I’ve got my second run for week three tomorrow and I’m feeling more positive

Keep it up and we can get through week three together

[Fabulous450 Graduate in reply to Mashedpotato]

Go Mashedpotato! that’s exactly what rest days are for! You can do it! We will be here to cheer you on!! Keep going! ❤️

[Mashedpotato in reply to Fabulous450]

Thank you 😍 got my final run of week three today. Feeling excited to complete another week but a bit nervous for the step up for week 4

[Sharon090282]

Even though its difficult as long as we are committed we can do it..

I've got swimming tonight so looking forward to a change of exercise..

Good luck for run 2 today. Let me know how it goes. X

[Fabulous450 Graduate]

Hi Sharon

You’ll probably find it’s stood you in very good stead for W4! You’ll do it and you’ll be great! Well done! ❤️

[Jogettejo]

Well done! Good to see your second go felt easier for you. 👏🏼