W9R1: W9R1 completed ! - Couch to 5K

Couch to 5K

132,724 members • 158,738 posts

W9R1

Fit4life profile image
Fit4lifeGraduate
•1 Reply

W9R1 completed !

Written by
Fit4life profile image
Fit4life
Graduate
To view profiles and participate in discussions please or .
1 Reply
•
UnfitNoMore profile image
UnfitNoMoreGraduate

Great job... enjoy the next two in the knowledge that you can run for 30 minutes now.

Not what you're looking for?

You may also like...

W9R1...nearly there ☺️

Coco-Major profile image
Coco-MajorGraduate•
13 Replies

W9R1. Horrid 😖

CazzaW profile image
CazzaWGraduate•
26 Replies

W9R1 - at last it felt good!

Eastofthegate profile image
EastofthegateGraduate•
10 Replies

Sun is shining 🌞 W9R1 is complete!

mergirl101 profile image
mergirl101Graduate•
17 Replies

W9R1 Injury couch and RICE

sore, because I wanted to complete my first 30 minute run. I did complete it, but didn’t get the...
Dups profile image
DupsGraduate•
12 Replies

Related Posts

Moderation team

See all
MissUnderstanding profile image
MissUnderstandingAdministrator
Folkylass profile image
FolkylassAdministrator
Oldfloss profile image
OldflossAdministrator

Popular Posts

profile image
CATCH-UP- CORNER...MAY...WEEK 1...WALK the WALK...TALK the T...
profile image
What kit advice would you give?
profile image
Consolidation Run 2 - 5K at the weekend?
profile image
Newbie intro
profile image
Hello….again!!!

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.