Can't believe I am at this stage and although I'm not finding it that easy, it's definitely not that hard โบ๏ธEspecially at the pace I chug along too! ๐๐๐. Busy week ahead but fingers crossed I'll successfully squeeze in R2 and R3!
Sun is shining ๐ W9R1 is complete!: Can't... - Couch to 5K
Sun is shining ๐ W9R1 is complete!
Well done! Nearly there...Iโve lost a week due to a sore back but did wk8 run 1 today and quite enjoyed pootling along slowly. Canโt believe I can run for 28 minutes. Once Iโve achieved 30 minutes Iโm hoping I can speed up a bit!
Incredible! Well done you! Beautiful photo ๐
Well done, mergirl; just 2 left! Easier said than done but donโt stress too much if you canโt fit in R2/3 this calendar week. Weโre so close now. Love the blue skies ๐๐ฝ
Thanks, the sun shining makes everything feel better! Go well this week! I'm packing my running stuff so hopefully will be using it!
Exciting; where are you off to?
Off to Brisbane at the crack of dawn for 3days work then flying to Sydney Friday afternoon to spend the weekend with my grandkids, the oldest has just turned 6 and I've promised to take him shopping for his first real bike! Fly home to the Sunshine Coast on Monday afternoon.
Oh well done!!!! Did it feel much diff to your W8 runs? That last 5 mins of 28 mins seemed to go on forever! Hopefully I will manage to do my W9R1 this week too. Have a lovely holiday x
Well done!
Well done! Hoping to do the same later today, however I very much doubt I'll have a lovely blue sky when I go out ๐ Enjoy your weekend with your family
Well done! Youโre leading us in the final week of runs!
The weather always seems brighter first thing, shame work gets in the way of my running.