After debating whether I could move to week 2 - and positive motivation talk on here - my run went exactly like this:
90 second run one - on an incline - managed about 70 seconds - felt very mad at my self
Penultimate run -dog was tired and decided to bite the lead - great distraction as I managed the run whilst dealing with a lazy 3 year old stroppy staffies
Last run - again this was uphill (no flats where I live!) got about 30 seconds in and died! So I walked for 2 minutes and ran another 60 seconds and extended my cool down.
So slightly cheated - but feel like I can push myself on Friday.
Thanks for everyone's reply on my last post! I can do this!