Good run tonight. Wore knee support for first time and seemed to help. Now for the biggie π
Week 5 Run 2: Good run tonight. Wore knee... - Couch to 5K
Week 5 Run 2
Written by
Cfc55
Graduate
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2 Replies
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RealfoodieclubGraduate
You will be fine take it very slow and if you find yourself struggling slow down some more that run is all about slow and steady. Rfc x
PianismGraduate
All the very best. I enjoyed weeks 5 and 6 immensely as they really moved forward my self-belief. You will be great.
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