I need a C25K buddy; W1R1: I have completed my... - Couch to 5K

Couch to 5K

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I need a C25K buddy; W1R1

Norfolkmummy profile image
6 Replies

I have completed my first run today! I’m hoping to find one or two people who are also

Starting it this week or recently started, to share the journey, give inspiration and all round to keep each other going out there!

Pls message if you are at the start of C25k

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Norfolkmummy profile image
Norfolkmummy
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6 Replies
Papillon17 profile image
Papillon17Graduate

Good luck sure you will find someone

AlMorr profile image
AlMorrAmbassadorGraduate

Congratulations on starting C25K Norfolkmummy, every week there are new people like yourself beginning this excellent training course, I wish you all the best for the next 9 weeks but remember that you can repeat any runs or week's if you wish to. 😊 🏃

Norfolkmummy profile image
Norfolkmummy in reply toAlMorr

I might need to build up a bit slower! So it’s good to have some flexibility 👐🏽

IannodaTruffe profile image
IannodaTruffeMentor

Welcome to the forum and well done on getting started.

This guide to the plan is essential reading healthunlocked.com/couchto5...

There are loads of people starting every week.

Enjoy your journey.

primaballerina profile image
primaballerina

Hi - I just started today as well - it nearly killed me! I can be your buddy!

Joacarv69 profile image
Joacarv69

I’ve done the first two runs of week 1 so far and trying to find the motivation to do the 3rd

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