Seven more to go to GDay: Today this afternoon... - Couch to 5K

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Seven more to go to GDay

Papillon17 profile image
Papillon17Graduate
18 Replies

Today this afternoon continued with the water and bananas will look like a monkey the amount I am eating. Week 7 Run 2 completed in a new location loads of hills more like an assault course a bit slower than Run 1 but completed. Both calfs held up will see how we are on Sunday to undertake Run 3 on a more familiar course. Good luck all especially the Week Seveners

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Papillon17
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18 Replies
Happyrunningfeet profile image
HappyrunningfeetGraduate

Take care with the number of bananas you consume as it can affect your potassium level. On another note well done on the run today and one more left of week 7 and then week 8 to look forward and one run closer to graduation. :) keep it up. Positivity and taking it in ur stride.

Papillon17 profile image
Papillon17Graduate in reply toHappyrunningfeet

Bananas being taken for the potassium

Happyrunningfeet profile image
HappyrunningfeetGraduate in reply toPapillon17

In which carry on and enjoy , make sure they recheck ur bloods thou to make sure it back in normal range and not too high.

Papillon17 profile image
Papillon17Graduate in reply toHappyrunningfeet

Will do

Happyrunningfeet profile image
HappyrunningfeetGraduate in reply toPapillon17

U will be sick of the sight of bananas before u know it.

Papillon17 profile image
Papillon17Graduate in reply toHappyrunningfeet

Just eating three a day so should be fine used to be just one a day

UnfitNoMore profile image
UnfitNoMoreGraduate

Nice work... sounds like the hydration is right to me. Have a wonderful run on Sunday.

Papillon17 profile image
Papillon17Graduate in reply toUnfitNoMore

Thank

ButtercupKid profile image
ButtercupKidGraduate

Fab ! Great work Papillon x

Papillon17 profile image
Papillon17Graduate in reply toButtercupKid

Thanks

Megbird profile image
Megbird

Well done Papillon17. Keep going.

Papillon17 profile image
Papillon17Graduate in reply toMegbird

Thanks I intend to

Dianewig profile image
Dianewig

I did week 7 run 2 last night and found it hard going. I did it but my god it was tough. I am beginning to think i am too old to run for this length of time. I am 55. I am not giving up though as worked hard to get here and i feel fitter but also feel old ☺

Papillon17 profile image
Papillon17Graduate in reply toDianewig

Do not give up I am 57 and intend to graduate the day after I am 58. You are not to old I compete in agility and there are lots of older people that compete in that. I would say your never too old. Just take it slower with plenty of fluids and it becomes easier. If you can run with someone it helps but if not run to music that you like. Final run of week 7 on Sunday. You can do this.

Dianewig profile image
Dianewig in reply toPapillon17

Thank you. I wont give up at all. It just exhausted me last night. Will rest from exercise today a do week 7 run 3 on sunday. Well done to you. You have done extremely well x

Granspeed profile image
GranspeedGraduate in reply toDianewig

Nope, that age thing doesn’t work. I am 20 years your senior and just finished W9. However, I might well be running a tad slower than you are. 🐢😂

Papillon17 profile image
Papillon17Graduate in reply toGranspeed

Well done you

Granspeed profile image
GranspeedGraduate in reply toPapillon17

You will definitely do it!

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