Ran Week 8 Run 1 tonight was very cold but succeeded in completing the run with no issues. One done 5 to go. Speed getting better, running for longer and distances getting greater. Good luck to every one especially those on Week 8. A few gremlins at around the five minute mark but soon saw them off. A good pace over the distance.
5 and counting to GDay: Ran Week 8 Run 1 tonight... - Couch to 5K
5 and counting to GDay
Papillon17Graduate
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Papillon17
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16 Replies
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UnfitNoMoreGraduate
Great run... keep counting them off, that podium is in sight.
angelbettyGraduate
Fantastic work! Well done! It's great to hear how well you are doing. I'm chasing you down to that finish line, only 7 more for me. See you at the podium! Xx
LadyvicksterGraduate
Brilliant! Covering some good distance now too
LadyvicksterGraduate
I haven’t measured distance yet but going to start now on W7 as curious about hie far I’m travelling and my pace.
I get a rough idea from google maps of how far I actually run by measuring route and using it as a guide
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