Week 7 down 6 more to GDay: A lonely run in the... - Couch to 5K

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Week 7 down 6 more to GDay

A lonely run in the park but completed and it turned out very hot so jogging bottoms and fleece was not a great idea lol and 3 miles covered. By the way the park wasn’t empty it was very busy just no Runner’s.

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Great job. It’s getting back to the weather that I dress for at last! Enjoy week 8... just two tiny steps up now.

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Going to try

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Well done. Can feel you glowing from here on the south coast! 🌞 Is that the Swanley park near Footscray Road? If so it’s where we had our first house....

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Footscray Road is a few miles up the road. Used to live on the Sidcup Road it’s a small world?

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Sure is! 😄 Happy running. I shall think of you in (a very outdated) context now.

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Definitely time to change clothing as Spring arrives!

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Just hope it’s staying

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Still time for another Beast from the East!

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Of course and no doubt we will get it

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Fantastic running - it's a great feeling isn't it? :)

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