WK9R2 only One more to go!: I am there one more... - Couch to 5K

Couch to 5K

132,672 members158,716 posts

WK9R2 only One more to go!

caweeks profile image
caweeksGraduate
7 Replies

I am there one more run then done completed my 30 min run today with no problems I can not believe it how did I get here...

Written by
caweeks profile image
caweeks
Graduate
To view profiles and participate in discussions please or .
7 Replies
Jenner78 profile image
Jenner78Graduate

Through hard work and determination. Well done on your run, it must be so exciting to know that your next post will be to celebrate your graduation?

Poppy2010 profile image
Poppy2010Graduate

Well done! Now to plan your post-grad runs! :-)

Eebahgum profile image
EebahgumGraduate

Well done. I agree with Jenner78. Hard work and determination is what has got you to this stage. Savour every moment of your graduation run. :-)

Nerdio profile image
NerdioGraduate

Fantastic. Make that graduation something special.

I have been to a local country park a couple of times for a 'treat' run, and reward myself at the tea shop afterwards. A nice big slab of cake, without the remorse (shouldn't do it every time I know, but I don't do it every week).

Siltoe profile image
Siltoe

Awesome, week 9 ,that's a proud moment.

Iwant2run profile image
Iwant2runGraduate

Well done. I am doing my graduation run tomorrow. Can't wait. Off to check the weather forecast. Stand tall. You're a winner :)

All been well I'm doing my graduation run tomorrow after work and I'm really looking forward to it. Fingers crossed for good (or at least not horrible) weather and good luck all week 9ers.

You may also like...

ONLY one more to go :)

thirty mins was up before turning onto my estate!! Lol I did.... it woopeee.. GRADUATION RUN HERE I...

Back on it and only one more to go!

morning to just to get back on the programme and finish it! So today I went for Week 9 Run 2! I set...

W9R2 - only one more to go

hubby announcing that I had run 4.1 k in 30 minutes and only had one more run to go on the...

Wk9R2 That's more like it!

didn't like it on Tuesday. But today we are back with a bang. After 10 mins my breathing settled...

Wk9R2 and managed a full 5k! 🏃‍♂️One run to go🏃‍♂️ 😁

would run an extra couple of mins and see how I felt. Before I knew it I had hit 5k in 37.5 mins....