Week 5 run 2

[lismahon]

Completed 👍 enjoyed it looking forward to the next one

#lovingthis

[UnfitNoMore Graduate]

Great stuff... enjoy that next one.

[Buddy34 Graduate]

People who don't run would think you were mad when you are looking forward to your next run but us on here totally understand good luck

[ButtercupKid Graduate]

Great work ! Remember the S.A.S. - slow and steady. If it hurts, slow down more. Enjoy 5:3 !

[Irish-John Graduate in reply to ButtercupKid]

And "Death Before De-Running" 😉

(I'd better avoid Credinhill for a while after this! 😂🤣)

[ButtercupKid Graduate in reply to Irish-John]

How do you de-run ? Repeat the route but run backwards ? Now that really would be a challenge 😂

[Irish-John Graduate in reply to ButtercupKid]

I dunno how. But there is a song about it.

"Da De Run Run"

😂

[ButtercupKid Graduate in reply to Irish-John]

Nur nur ed ad, surely ? 😂

[Irish-John Graduate in reply to ButtercupKid]

Ermmm - missing that one...🤔

[ButtercupKid Graduate in reply to Irish-John]

Just playing the music backwards to go better with the running 😂

[Irish-John Graduate in reply to ButtercupKid]

Lol - does it say "Satan is running after you!"

Now THAT would lead to a PB! 😂

[Irish-John Graduate in reply to ButtercupKid]

Oooops! JUST realised I got my Units wrong! 😬😬😬😬😬

SAS is, of course, "Who Dares Wins" ☹️

"Death Before Dishonour" another place, time and outfit 😐

...teaches me to post while falling asleep!. 🤨

[ButtercupKid Graduate in reply to Irish-John]

Hey, you can’t be expected to remember everything 😄

[Irish-John Graduate in reply to ButtercupKid]

I wish more people knew that! It wasn't my fault I didn't shut the Hull maintenance hatch on the Titanic! ☹️

[ButtercupKid Graduate in reply to Irish-John]

My word, you’re looking good for your age ! 😂

[Irish-John Graduate in reply to ButtercupKid]

All down to C25k ! 🤗