Week 5 Run 3 done

[Kimbov]

So proud of myself for completing this milestone run!😀

After the night shift from hell (yes it was that bad, the worst in my nursing career so far 🙈) and 2 hours sleep this morning, I was itching to get out and run. Given how shattered I am wasn’t sure i’d make it.

The trick for me is pacing myself and focusing on the music.

Probably ott but feeling on top of the world now! May just collapse later tho 😂🙈💪👊👏👍🏃‍♀️

[AlMorr Ambassador Graduate]

Congratulations Kimbov, you deserve a medal for running run 3 of week 5 after that "night shift from hell", I assume from that description that you never got a break for about 12 hours.

You need a good break from running until run 1 of week 6, be careful about that run as it catches out some people with the interval walks 🚶 and runs 🏃

[Kimbov Graduate in reply to AlMorr]

Thank you, yes no break and entirely relentless 😩.

I’m going to go out Sunday for my next run as I’m off to sunny Wales for a couple of days! Thank you, I will be careful and stay slow 😀😃

[ButtercupKid Graduate]

Magic ! ⭐️ Getting through 5:3 is just the best feeling ! Hope you get some rest now 😄

[Kimbov Graduate in reply to ButtercupKid]

Thanks so much 😊. Early night for me

[ButtercupKid Graduate in reply to Kimbov]

You’ve more than earned one 😄

[Buddy34 Graduate]

You did it you ran for 20 minutes non stop great job now get some well deserved rest 😊

[Kimbov Graduate in reply to Buddy34]

Thank you 😀. I will definitely try ☺️

[Hidden]

💐💐💐💐💐👏👏👏well done