Re-run wk2 -groin strain

Wk2r2 was my last run, couldn’t do r3 because of groin strain. But I have been walking. Today I thought it best to restart wk2 and pace myself.

[DiscoRunner Graduate]

Take care, listen to your body and if it hurts, stop!

[Hidden in reply to DiscoRunner]

Thanks disco runner. I just did it, in the rain too. All okl

[ButtercupKid Graduate]

Slow and steady. You can always call it S. A. S. training 😄

[Hidden in reply to ButtercupKid]

Yes- SAS hmmm “slow and stop’?

[ButtercupKid Graduate in reply to Hidden]

😂 Oh you cynic !

[Hidden in reply to ButtercupKid]

Slow and steady is good advice, thanks

[ButtercupKid Graduate in reply to Hidden]

Works for me 😄