Today is so beautiful so i ran along the river . 3.12 miles in 41 mins , . Much better run today . This is the second time as igraduated last year but restarted from W6 . Really good to have made it to 3 miles .π
W9R3 for the second time !!!!: Today is so... - Couch to 5K
W9R3 for the second time !!!!
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51firstrunGraduate
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51firstrun
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RealfoodieclubGraduate
In some places this week it has been Brilliant running weather. I really enjoyed my run in the sun on Tuesday. Well done on your 3 + miles. Rfc x
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JundalGraduate
Well done! I love the runs when I can't remember worrying about my breathing, how much various bits hurt... And the bit I remember is just gliding along...
Brilliant stuff.
And well done!
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