Goodbye week 4: Farewell week 4 it’s been a... - Couch to 5K

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Goodbye week 4

Deepestblue profile image
DeepestblueGraduate
β€’10 Replies

Farewell week 4 it’s been a blast! 😁

Ready to take on week 5, finished my run tonight with a cheeky 3 minutes added on the end, just because.

I’ve had a stinking cold all week, streaming nose, no problems below the neck so okay to run, and running was the only time Ive felt cheery πŸ‘πŸ˜ if I hadn’t chosen to run I would of been sat at home feeling miserable, so yay!

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Deepestblue profile image
Deepestblue
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10 Replies
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AlMorr profile image
AlMorrAmbassadorGraduate

It's been a blast Deepestblue, not nice running when you have a stinking cold, all the more remarkable for you to have completed week 4..

Onwards and upwards to week 5😊 by which time I hope your cold will have gone. 😊 πŸƒ

Deepestblue profile image
DeepestblueGraduateβ€’ in reply toAlMorr

Thank you Al, I’m just gonna it and run for the hills! 😁

Buddy34 profile image
Buddy34Graduate

Great for finishing wk4 hope you get rid of your cold soon

Deepestblue profile image
DeepestblueGraduateβ€’ in reply toBuddy34

Thank you 😁

ButtercupKid profile image
ButtercupKidGraduate

Excellent work DB ⭐️ Hope you have a happy and healthy week 5 πŸ˜€

Deepestblue profile image
DeepestblueGraduateβ€’ in reply toButtercupKid

Thank you 😁

Beginner-with-dog profile image
Beginner-with-dogGraduate

I had a cold at week 4 too πŸ€”

I ended up repeating the week to make sure I had it 'in the bag'. Well Done for powering through!

Deepestblue profile image
DeepestblueGraduateβ€’ in reply toBeginner-with-dog

Colds are horrible aren’t they! But being out in the fresh air and the feeling of achievement made me feel much better 😁

Tiptopcat profile image
Tiptopcat

Congrats on completing Week 4, though I didn't have any puff left by the end of the final 5 minutes. Hehehe.

Here's to Week 5. Good Luck and Happy Running :)

Deepestblue profile image
DeepestblueGraduateβ€’ in reply toTiptopcat

Thank you tip top 😁

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