Never thought it would happen..but I have only... - Couch to 5K

Couch to 5K

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Never thought it would happen..but I have only finished and graduated whoop whoop!

CRAZYCATME profile image
CRAZYCATMEGraduate
โ€ข18 Replies

And I added another loop to my route and managed 6.3k..not in 30 minutes I hasten to add lol! Happy Monday running peeps! :)

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CRAZYCATME profile image
CRAZYCATME
Graduate
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18 Replies
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welsby1967 profile image
welsby1967Graduate

Bravo ๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘๐ŸŽ‰๐ŸŽŠ๐Ÿพ

CRAZYCATME profile image
CRAZYCATMEGraduateโ€ข in reply towelsby1967

Thank you so much! Have a happy rest of the day! :)

welsby1967 profile image
welsby1967Graduateโ€ข in reply toCRAZYCATME

You too x

ktsok profile image
ktsokGraduate

Awesome ๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘

And 6.3k, thatโ€™s brilliant! Finishing in style... ๐Ÿ˜Ž

CRAZYCATME profile image
CRAZYCATMEGraduateโ€ข in reply toktsok

I wouldnt say in style..I was red faced with my hair plastered to my head when I got back lol! Thanks though. Have a happy rest of the day:)

ktsok profile image
ktsokGraduateโ€ข in reply toCRAZYCATME

Well... that could constitute a style?! ๐Ÿ˜‰

CRAZYCATME profile image
CRAZYCATMEGraduateโ€ข in reply toktsok

perhaps I could start a new fashion trend lol!

ktsok profile image
ktsokGraduateโ€ข in reply toCRAZYCATME

Trust me. The red-faced plastered hair look isnโ€™t new around these parts ๐Ÿคฃ

sofiaO profile image
sofiaOGraduate

Yay well done to you!

CRAZYCATME profile image
CRAZYCATMEGraduateโ€ข in reply tosofiaO

Thank you! The lovely people on here have really kept me going! :)

IannodaTruffe profile image
IannodaTruffeMentor

Many congratulations on your graduation fellow runner.

This guide to post C25K running may be helpful healthunlocked.com/couchto5...

Keep running, keep smiling.

CRAZYCATME profile image
CRAZYCATMEGraduateโ€ข in reply toIannodaTruffe

Thank you so much! I am intending to do week 9 for a month and work on speed then I am off to a local Saturday park run. I will look at the what next as I believe it has a podcast on speed? I am always happy when listening to banging tunes and it helps with running :)

ButtercupKid profile image
ButtercupKidGraduate

Well done you ๐Ÿฅ‡โญ๏ธโญ๏ธโญ๏ธ Party party ! ๐Ÿ˜„

CRAZYCATME profile image
CRAZYCATMEGraduateโ€ข in reply toButtercupKid

Thanks buttercup...you have been really helpful in getting me there! :)

ButtercupKid profile image
ButtercupKidGraduateโ€ข in reply toCRAZYCATME

Glad to have been of assistance. Goodness knows Iโ€™ve needed any amount of help myself ๐Ÿ˜„

UnfitNoMore profile image
UnfitNoMoreGraduate

Congratulations! Hope you didnโ€™t run too much more time... take it easy next run. Celebrate your achievement and enjoy your future running adventures.

CRAZYCATME profile image
CRAZYCATMEGraduateโ€ข in reply toUnfitNoMore

Thanks! Not too much more just an extra smaller lap of my usual route so I was happy! I was doing just over 5k so I didnt add too much. Rest now till Wednesday and then consolidation is the way forward for a bit :)

UnfitNoMore profile image
UnfitNoMoreGraduateโ€ข in reply toCRAZYCATME

Sounds good to me. First run off plan is weird but also great.

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