Well I did a very silly thing at the beginning of January. I sprained my ankle. Little did I know that it would throw such a massive spanner in the works with my running plans!
I had planned to run/walk a 25km run in June, and I now feel it's not really feasible.
I haven't been able to run and only just started back yesterday. It was such hard work, but I was SO glad to be out! I have started from scratch with the Couch to 5k again, so I can ease myself back to where I was. I can't believe how little it takes to lose fitness!
My new plan is to be ready for the Run Norwich 10k in July. I can't wait!
This time I know what's ahead, and I know that I am capable. It's going to be interesting to see how I get on, knowing how the programme progresses, and knowing how I felt about certain weeks last time!
If I can do the Couch to 5k and re-do it, you can do it too. Keep going you guys!