Well that wasn't so bad, but there's a long way to go! Not too achey so far!
Week one, run one....done!: Well that wasn't so... - Couch to 5K
Week one, run one....done!
Written by
Slow-Runnings
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8 Replies
•
AlMorrAmbassadorGraduate
Congratulations Slow Running on starting C25K, glad to hear that you enjoyed your first run, you can look forward to the next 9 weeks, however, if you wish you can repeat any runs or week's. Onwards and upwards to run 2 of week 1.
Thank you, on to the next!
Well done! You took the first step.
Slow-Runnings• in reply to
Thank you.... I just need to keep this going!
UnfitNoMoreGraduate
Great job... well done... toughest run ✅. Enjoy the rest of your journey.
Thank you, much appreciated!
IannodaTruffeMentor
Welcome to the forum and well done on getting started.
This guide to the plan is essential reading healthunlocked.com/couchto5...
Enjoy your journey.
Thank you, lots of good advice there! Looking forward to the next on Monday!
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