Hi again.. and welcome to another running week...
Still a few challenges for us...wet and windy....with gale force winds for some of us...!
Our numbers still, wonderfully, continue to rise... and although it is tricky to keep up with everyone's progress... it is great to have a little fun post, so we can see who is on which week of the programme, and hopefully it will help everyone to feel more included on the forum.
We can support, encourage and generally help each other, in a positive and friendly way, with no thought of comparison.
Please remember it doesn't matter if you stay on the same week for a while, that is fine; it is a journey and it really doesn't matter how long it takes, it will be so worth it when you get to the final run.
If you have just graduated, also, this will be a great place to keep you motivated,and there is always the Quest on the Bridge to 10k forum also, for Graduates.
So, come and join the fun.... Let us know how it is going
Oldfloss x