Dog Tired: Week 7 run 1 ✅ Usual heavy legs... - Couch to 5K

Couch to 5K

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Dog Tired

Stratters profile image
StrattersGraduate
7 Replies

Week 7 run 1 ✅

Usual heavy legs - but with the 5 min walk before and after I covered 4.1 kms and I think I definitely have more left in the tank than the whippet!

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Stratters
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7 Replies
Couchpotato2 profile image
Couchpotato2Graduate

Well done! That's the same as I covered yesterday :-)

Stratters profile image
StrattersGraduate in reply toCouchpotato2

Suddenly the 5k seems like a vaguely achievable target!

Couchpotato2 profile image
Couchpotato2Graduate in reply toStratters

it does! and under an hour ;-) I'm toying with the idea of a park run on Saturday to do r1 of week 7 but it's getting there early that's a bit off putting ;-)

Stratters profile image
StrattersGraduate in reply toCouchpotato2

Hmmmm ..... i think I could manage “early” OR “running” - both at once could be a step too far!

ButtercupKid profile image
ButtercupKidGraduate

Found extra hydration helped my heavy legs - don’t know if you’ve tried that ? All the best with the rest of the week x

Stratters profile image
StrattersGraduate in reply toButtercupKid

Thanks for the tip .... I shall pay attention to that on Saturday 👍

ButtercupKid profile image
ButtercupKidGraduate in reply toStratters

Hope it helps x

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