Did Week 5 Run 3 this morning, in fairly wet and windy weather, feeling a little daunted, so I just wanted to reassure anyone in the same position that it did turn out to be way easier than I expected. It wasn't *quite* continuous because I had to cross a busy road but I kept jogging on the spot. Distance seems to have been about four km.
W5R3 - Be Encouraged: Did Week 5 Run 3 this... - Couch to 5K
W5R3 - Be Encouraged
Written by
crystaltips42
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11 Replies
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UnfitNoMoreGraduate
Great run... slow and steady into week 6 and you got this.
HappyrunningfeetGraduate
Well done
ButtercupKidGraduate
Good job ⭐️
GlitterjavGraduate
Well done and thank you for the encouragement, it’s much needed! About to do mine on Saturday! 💪🏻
brilliant and thanks for posting my Wk5R3 tomorrow
IannodaTruffeMentor
Welcome to the forum and well done on getting started.
This guide to the plan is essential reading healthunlocked.com/couchto5...
Enjoy your journey
Thanks for posting this - I’m doing it tomorrow and really looking forward to seeing how I get on x
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