Just finished week 2. Proud of my self for starting the couch 5k.👏👏 I’m ready to start week 3 on Friday. 😱
Proud: Just finished week 2. Proud of my self... - Couch to 5K
Proud
Written by
Knysna1
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7 Replies
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UnfitNoMoreGraduate
Welcome. You’re right to be proud of yourself. Good job on those first two weeks... enjoy week 3 and the rest of the journey... that pride is gonna grow and grow.
Thank you for your comments.
Keeponrunning1Graduate
Well done. Keep it steady not too fast and you will enjoy the ride. Some runs will be hard we all have them but get through them and you will feel fantastic on the good runs. This plan works so stick with it and you will be running for 30 minutes nonstop. 😊🏃♂️
Thank you for your comments
IannodaTruffeMentor
Welcome to the forum and well done on getting started.
This guide to the plan is essential reading healthunlocked.com/couchto5...
Enjoy your journey.
Thank you for your comments
Well started week 3 today feeling good!
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