Just finished w2r1 l. I was going to repeat a week 1 run again before moving on as hadn’t ran since Friday but I thought id just go for it. Surprised that I was actually ok the 90 seconds didn’t feel any longer than the 60! Guess this means my fitness levels are improving?
Proud!: Just finished w2r1 l. I was going to... - Couch to 5K
Proud!
8 Replies
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AlMorrAmbassadorGraduate
Well done 20091114 (wow, that is some username, more like a Mobile Phone Number) on completing run 1 of week 2, yes, you should be very proud of yourself. Your fitness levels will be improving as you go onto the longer runs, onwards and upwards, remember that you can repeat any runs or weeks as you wish.
in reply to AlMorr
Haha someone else said that! Couldn’t think of a username so used dates 😂 I didn’t get a stitch today either!
DowatGraduate
That’s fabulous to hear. You should feel proud. Every run is an achievement and the early weeks in particular, very well done to you. Enjoy the rest of week 2.
DebstonGraduate
Well done, great that you are starting to feel fitter!
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