Wk3r1: Starting wk3r1 tomorrow any advice - Couch to 5K

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Chapman25 profile image
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Starting wk3r1 tomorrow any advice

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Chapman25
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AlMorr profile image
AlMorrAmbassadorGraduate

Advice, same as before but longer runs, just take them slow and steady as you took weeks 1 and 2 and you will be OK. 😊

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