W5R3 conquered!🏃‍♀️🏃‍♀️🏅🏅

[Fatbottomgirl]

Everyone here kept on saying it's doable. I'll be honest I did not believe any of you and for that I am sorry. Today in the cold and ice I have shuffled my fat bottom round the roads for a full 20 minutes nonstop! It may not have been pretty but who cares. I'm so proud right now of what I have achieved. To anyone about to tackle the "big one" just go for It. You never know what might happen🤗🤗

[Fitwannabe]

Well done, it's such a great feeling to achieve w5r3. I'm one run ahead of you.

[Finners110]

I’ve just completed the same run. Got to 10 minutes and thought there was no way I’d finish it, but I kept on moving. Must say I didn’t enjoy it though 😂😂!! Well done

[Dawnybb]

Fantastic!! Well done to you..... I have done my first run of week 5 this morning...... I’m very apprehensive about run 3 🙈🙈

[Fatbottomgirl Graduate in reply to Dawnybb]

Trust me when I say if I can do it anyone can. Good luck🤞🤞

[Dawnybb in reply to Fatbottomgirl]

Thank you

[AlMorr Ambassador Graduate]

Congratulations Fatbottomgirl on completing run 3 of week 5, yes you have achieved the big one, 20 minutes non stop running. 😊 🏃 Onwards and upwards to week 6 run 1 but be careful about that run as it catches out some people with the interval walks 🚶 and runs 🏃 😊

[Couchpotato2 Graduate]

🎉👍🏻🍾 congratulations!

[Shelley2310 Graduate]

Well done, I remember that run 🏃‍♀️. It’s my 2nd favourite next to the graduation 🎓 run 🏃‍♀️

[Nita49 Graduate]

👏Great job, well done 👍

It's the best run in the programme in my opinion and the sense of achievement in completing it is second to none!

Feel very proud of yourself and enjoy the rest of your running journey.

Remember still slow and steady 🐌 x

[Kimbov Graduate]

Amazing! Well done. Posts like this really inspire me to continue and think it is achievable xx

[Fatbottomgirl Graduate]

I never thought I would get this far but grit, determination and support from people on this forum make me feel like i can do it. Good luck and keep pushing through those targets 🤗🤗

[Kalabria Graduate]

Got mine on Wednesday . But WELL DONE TO YOU 😍

[Fatbottomgirl Graduate]

Good luck. You will be fine and feel amazing once you have completed it 🤞🤞

[ButtercupKid Graduate]

So much prettier than slobbing on the sofa 😄 You go girl !