Log in
Couch to 5K
79,108 members β€’ 110,403 posts

W5R3 conquered!πŸƒβ€β™€οΈπŸƒβ€β™€οΈπŸ…πŸ…

Everyone here kept on saying it's doable. I'll be honest I did not believe any of you and for that I am sorry. Today in the cold and ice I have shuffled my fat bottom round the roads for a full 20 minutes nonstop! It may not have been pretty but who cares. I'm so proud right now of what I have achieved. To anyone about to tackle the "big one" just go for It. You never know what might happenπŸ€—πŸ€—

14 Replies
oldest β€’ newest

Well done, it's such a great feeling to achieve w5r3. I'm one run ahead of you.

1 like
Reply

I’ve just completed the same run. Got to 10 minutes and thought there was no way I’d finish it, but I kept on moving. Must say I didn’t enjoy it though πŸ˜‚πŸ˜‚!! Well done

3 likes
Reply

Fantastic!! Well done to you..... I have done my first run of week 5 this morning...... I’m very apprehensive about run 3 πŸ™ˆπŸ™ˆ

Reply

Trust me when I say if I can do it anyone can. Good luck🀞🀞

2 likes
Reply

Thank you

Reply

Congratulations Fatbottomgirl on completing run 3 of week 5, yes you have achieved the big one, 20 minutes non stop running. 😊 πŸƒ Onwards and upwards to week 6 run 1 but be careful about that run as it catches out some people with the interval walks 🚢 and runs πŸƒ 😊

1 like
Reply

πŸŽ‰πŸ‘πŸ»πŸΎ congratulations!

Reply

Well done, I remember that run πŸƒβ€β™€οΈ. It’s my 2nd favourite next to the graduation πŸŽ“ run πŸƒβ€β™€οΈ

Reply

πŸ‘Great job, well done πŸ‘

It's the best run in the programme in my opinion and the sense of achievement in completing it is second to none!

Feel very proud of yourself and enjoy the rest of your running journey.

Remember still slow and steady 🐌 x

Reply

Amazing! Well done. Posts like this really inspire me to continue and think it is achievable xx

1 like
Reply

I never thought I would get this far but grit, determination and support from people on this forum make me feel like i can do it. Good luck and keep pushing through those targets πŸ€—πŸ€—

1 like
Reply

Got mine on Wednesday . But WELL DONE TO YOU 😍

Reply

Good luck. You will be fine and feel amazing once you have completed it 🀞🀞

Reply

So much prettier than slobbing on the sofa πŸ˜„ You go girl !

Reply

You may also like...