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Couch to 5K
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I Conquered! Dreaded W5R3!!!

What an amazing feeling! most people would roll their eyes over my achievement but few weeks back I had trouble running 3min straight. I could never run "long distance" - even at school, so officially today was my longer run ever. And I finished with enough energy to celebrate 😊 πŸŽ‰

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Well done! I did it last week and felt the same elation.

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Wow, that is a real achievement. Your fitness and confidence have grown so much. Keep going

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Great stuff , Well done ! :-) xxx

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Well done! What an achievement? πŸ‘πŸ‘

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Nope, no rolling eyes here, we know how euphoric it is to complete that run!! Well done you, absolutely brilliant! There's no stopping you now! :)

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Thanks everyone 😌 just had a look at W3, that will be fun!

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