Today is the day I going to run after 18 weeks I not doing any think mad a light jog see how it goes any pain then I stop fingers crossed it goes ok
Going to try Run today : Today is the day I... - Couch to 5K
Going to try Run today
Written by
Garden17
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6 Replies
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OldflossAdministratorGraduate
Until you get your MRI results... it would not be sensible to run...by the time you have any pain it may be too late...and may result in a worse injury... which prevents any further running.. We would always advise caution.
Iwilldothis01Graduate
Good luck - slow and steady, like you’ve said if it gets too much you know limits!
grumpyoldgirlGraduate
Well it's up to you of course. But if I were you I really wouldn't. Hope it's ok.
I did not go stay in doors
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