Going to try Run today : Today is the day I... - Couch to 5K

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Going to try Run today

Garden17 profile image
6 Replies

Today is the day I going to run after 18 weeks I not doing any think mad a light jog see how it goes any pain then I stop fingers crossed it goes ok

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Garden17 profile image
Garden17
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6 Replies
Oldfloss profile image
OldflossAdministratorGraduate

Until you get your MRI results... it would not be sensible to run...by the time you have any pain it may be too late...and may result in a worse injury... which prevents any further running.. We would always advise caution.

Iwilldothis01 profile image
Iwilldothis01Graduate

Good luck - slow and steady, like you’ve said if it gets too much you know limits!

grumpyoldgirl profile image
grumpyoldgirlGraduate

Well it's up to you of course. But if I were you I really wouldn't. Hope it's ok.

Garden17 profile image
Garden17

I decided not to go having a gentle walk tomorrow

grumpyoldgirl profile image
grumpyoldgirlGraduate in reply to Garden17

I'm relieved, enjoy your walk 😊

Garden17 profile image
Garden17

I did not go stay in doors

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