Was going to run W8R3 today

[Kevtrev]

I was due to run today but I’m going to listen to my body as Friday I did a boxercise class then yoga and then a gym workout and I’m going to listen to my body and have another days rest and run Sunday plus it might rain tomorrow which I prefer anyway so tomorrow is my last run of W8 😉🏃🏻‍♂️

[AlMorr Ambassador Graduate]

Now that's a very wise decision Kev on not running run 3 of week 8 today and waiting until tomorrow, certain places in the UK, mainly the south, south east of England are to see temperatures above 27C/81F, not good weather for running.

[Kevtrev in reply to AlMorr]

Definitely not Alan looks overcast here at the moment but that’s Manchester weather for you but it’s going to be in the high 60s not to bad but I’m going to run it tomorrow in the rain 😉🏃🏻‍♂️

[AlMorr Ambassador Graduate in reply to Kevtrev]

The weather where I am in Central Scotland is more like Manchester, not south east England, I am about to have lunch then go for a short bicycle 🚴 ride..

[Kevtrev in reply to AlMorr]

Enjoy your bike ride Alan and enjoy the scenery I bet it’s beautiful we’re you are in Scotland 😉

[Hidden]

Ah, good old grey skies Manchester! Have to admit that now I’m a northerner moved south, I do enjoy the sunshine and weather down here! Very wise to give yourself an extra day’s rest. It’s your run schedule after all. 😊

[Kevtrev in reply to Hidden]

Definitely a days extra rest you enjoy the weather delay-dot and enjoy your weekend 😉