W5R2 - glad I went out

[Gryllotalpa]

I ate something that did not agree with me Monday evening, and subsequently spent a part of yesterday's afternoon and the night on the loo. I was therefore quite hesitant to go for W5R3, although I already felt better in the morning. Nevertheless, I did go - and it turned to be possibly the best run so far. Besides of outrunning the runs, I saw two herons and a deer from very close distance! The only minus was the music of the podcast - does anyone else find the second song of the first 8 min segment really irritating?

[UnfitNoMore Graduate]

I ran on app so didn’t hear the music... can’t comment on that.

I can comment on an amazing run... a couple of days after that and you run a great one, that’s cool... and the wildlife... ok... I’m jealous now!

Enjoy week 6... slow and steady in those intervals and you got this.