So near but yet so far ...: At the asthma clinic... - Couch to 5K

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So near but yet so far ...

bizteach profile image
bizteachGraduate
6 Replies

At the asthma clinic this morning I was given more steroid tablets to take. Also told NOT to exercise! Grrrrrr

Supposed to be on Wk9r1 next.

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bizteach profile image
bizteach
Graduate
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6 Replies
Edlene profile image
EdleneGraduate

You can still walk though so keep walking and then when you’re feeling better, gradually jog a bit, don’t give up, you’re so far along

bizteach profile image
bizteachGraduate in reply toEdlene

Yes Im still walking, my dog always reminds me lol

Me too, although I am not doing the C to 5K yes as have been unable to start. I am keeping walking as much as I can and take my inhaler with me. What inhalers are you on?

bizteach profile image
bizteachGraduate in reply to

I am on seretide and I have begun taking ventilin as well since I've been bad. At the clinic they suggested I use a spacer so we'll see if that helps too

in reply tobizteach

You are obviously in a bad patch right now? I had the oral steriods after a cold after Christmas but only needed a couple of weeks and am back to managing on fostair and ventilin. How long are you on them for? If they calm everything down hopefully you can get back to it fairly soon....

UnfitNoMore profile image
UnfitNoMoreGraduate

That sucks... here’s hoping that it’s shot term and you can resume where you left off.

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