Week six complete. No whoops of joy this time. The programme works, but the programme can't do the running for me and it's hard work and week six is sort of... middleish.
However, I saw this quote recently and it is my new mantra to carry me through the longer runs : "Don't make it worse by thinking it is more painful than it actually is".
So yeah, it's definitely hard work but it's soon over and one day... maybe... it might even be fun!!!