So this is my second attempt at starting the C5K program. My first run (A week ago) did not go so well as I took my dogs with me and I found I couldn’t run/walk when needed due to that. After finally convincing myself to go try again I managed to complete the first run today and I feel so much better about myself and my mood has definitely lifted 😊
W1R1: So this is my second attempt at starting... - Couch to 5K
W1R1
Written by
MDooley
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7 Replies
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UnfitNoMoreGraduate
Great job... that’s the hardest bit done. Many run with dogs so maybe there will be some tips here... I run with other people’s dogs who can’t resist coming to join me when they’re off the lead.
👍 I’m on w1 R2 and feeling good!
Keep-it-tickingGraduate
Well done on restarting and take it one run at a time .
steviej99Graduate
Brilliant well done for going again, you've finished the hardest part. Keep it slow and steady, take your rest days and you'll smash it!
Well done !! 👍
Congrats on giving it another try. Being able to get through a session makes you feel on top of the world. Well done 
Thanks all for the kind words, quite looking forward to my Wednesday run.
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