New here, just subscribed
Did my very first run yesterday. Have been cycling a bit lately 3-5 miles on the road and enjoying that but the wife and kids are getting into running and we may need an extra chaperone if the kids go for a 5K Parkrun so......
It was bloody hard work, harder than I was expecting having not really run since my teens (I'd managed to train and get decent at 800m but not much further!) and am now in my 40s - and I certainly wasn't expecting it to be easy, but wow.
The weird thing is I really enjoyed it! So hopefully I can keep it up!