W8R3

[Knitruntalk]

I ran this morning by myself, first time in ages as my husband normally runs with me. I was not sure at all if I would have the motivation to keep going so was really pleased I managed a fairly even but slow pace all the way to the end. My routes is roughly 3 laps of our village common but I just couldn't face the third uphill section so struck out on a new zigzag route across the middle of the common until Laura said I had reached the end. Message to self, try unfamiliar routes so I am not put off my prior knowledge of difficult sections.

[Cuig1975]

Well done only started been adventurous lately, as got a little bored with the park I use, instead I only run it for parkrun, canals are great if there’s any near you

[lolaq]

I am right with you; finished 8:3 this morning as well! Good for us!

Bring on week 9!!!!!