Week 5 - Music please!: Week 5 is around the... - Couch to 5K

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Week 5 - Music please!

Couchpotato2 profile image
Couchpotato2Graduate
17 Replies

Week 5 is around the corner and I am thinking that maybe I need to start running with music or podcasts or something, especially for run 3. Off to find my swimming headphones to see if I can use those... in the meantime I await your suggestions! Btw my pace will probably be around 9’/km so nothing toooo fast! Can’t wait to see what you suggest!

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Couchpotato2
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17 Replies
Dave58 profile image
Dave58Graduate

It all depends on your taste in music and your mood but my personal favourites are Muse or Stereophonics

Couchpotato2 profile image
Couchpotato2Graduate in reply toDave58

I’ve got quite wide ranging tastes: classical, jazz, musical theatre, rock and popular music (Describing it that way makes me sound ancient and I’m not!) . Any particular songs fromt those groups?

Buddy34 profile image
Buddy34Graduate

I actually don't go for music to pace me I just use music I like seems to work

Couchpotato2 profile image
Couchpotato2Graduate in reply toBuddy34

Yes I’m just worried that if I’m running on a different beat to the music in might start to annoy me. Anything you like to listen to?

Buddy34 profile image
Buddy34Graduate in reply toCouchpotato2

I've got anything from Ruidimental to Ne-yo to Ellie goulding

Swimming headphones? I didn't even consider that such things existed :)

Couchpotato2 profile image
Couchpotato2Graduate in reply to

I know! I got them when I was swimming in a tiny pool and the back and forth bored me!

in reply toCouchpotato2

What kind of waterproof player do you need? And do the headphones have a cable? That could be awkward when swimming :)

BaddieThePirate profile image
BaddieThePirateGraduate

Ted Talks. No beat so you can run at any pace you want, but keeps your mind busy. Download the podcasts. C25K interrupts when it needs to tell you to walk/run.

Couchpotato2 profile image
Couchpotato2Graduate in reply toBaddieThePirate

Thanks I think spoken word might be easier to run to for me. And a TEDTalk is 20 minutes so just right!

If you register with/use Spotify, you can listen to the playlists put together by jancanrun.

If you search for "Retro Runners" on this forum, you'll find many playlists. Here's the latest :

healthunlocked.com/couchto5...

Couchpotato2 profile image
Couchpotato2Graduate in reply to

Cool. Thanks!

AlMorr profile image
AlMorrAmbassadorGraduate in reply to

Jancanrun playlists :-RECOMMENDED

Kiracookie profile image
Kiracookie

I listen to techno and UK garage on my runs as I find the pace perfect for me, does depend on my mood though! Just needs to be something I love with a steady beat

Couchpotato2 profile image
Couchpotato2Graduate in reply toKiracookie

Thanks. Maybe I can try something on the shorter runs!

Stratters profile image
StrattersGraduate

I just stick to stuff that I like - do you have iTunes? If so you can find my shared playlist “Stratters Running” - i out about 4 hrs of stuff in it ... that way I hit shuffle (appropriate ) and get different tunes in a different order every time 😀

Is it tomorrow you’re going to start knocking the hell out of week 5?

I’m planning to get run 1 done by 9.30 tomorrow - - so I can have a whole day feeling smug. 😉

Couchpotato2 profile image
Couchpotato2Graduate in reply toStratters

Yes tomorrow... probably not as early as you but let’s see! Thanks for the iTunes tip. 😊

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